Wednesday, August 3, 2011

Where did it go?

Has anyone seen my appetite? It seems to be MISSING. I don't know what is going on with me but I have literally had to force myself to eat the last few days. I just am NOT hungry. This is a first. Maybe its the heat, I just don't know. Anyway, when I have forced myself to eat my meals have been pretty boring. For example today's meals were:

  • Breakfast: 3 egg whites plus one yolk in a low carb tortilla with a laughing cow cheese and salsa. Mighty good btw.
  • Lunch: I just wasn't feeling it, I was hot and cranky and not in the mood to make a thing so I had a protein shake with 1/2 of a frozen banana, a couple tsp of SF FF butterscotch pudding, 1/2 C cottage cheese and a scoop of designer whey protein powder.
  • Dinner: BBQ chicken (using zero calorie BBQ sauce) cooked all day in my crock pot, salad and brussel sprouts
  • Snacks: I had a handful of dried cherries, and some grapes, oh and I did sneak a little teeny tiny handful of chocolate chips.
Last night I went and did the Bodypump class at the gym. I haven't been to a class in a long time and it sounded fun, and mindless... I just wasn't in the mood to put much thought into what I was doing. Some days taking the guess work out of it just makes perfect sense. I am a little sore today. My hammy's are tender. I like that feeling. Today I spent the morning cleaning, vacuuming the house from top to bottom including stairs (workout in itself) and tonight I will do some weights at home. My daughter has been bugging me to do a workout video with her so we might do some kick boxing too :)

Whats on your agenda tonight? Big Brother fans out there? I honestly just started watching it because the hubby is out of town and I was bored out of my mind and now I am hooked. Dang reality TV.

1 comment:

  1. Um, I confess, total Big Brother fan here =) Have been since the very first one! Sad, I know. You're right, dang reality tv, just pulls you in! =)