Tuesday, June 1, 2010

Oatmeal Protein Pancakes

The only way to start my day :)

1/3 C Oatmeal (quick oats)
1/3 C + 1/6 C Water

Microwave for approx 1 minute (it will be thick)

Add 1 Egg white
1 scoop Vanilla Protein powder (any flavor is good)
dash cinnamon

Mix well and cook on skillet like you would a pancake. I eat them with sugar free syrup. Makes around 3 small pancakes

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